9 Tips For Better Breast Health

Breast Cancer - The biggest killer among women.
Is there any relationship between bras and breast cancer?
Not sure?
Just try the following 9 tips for better breast health and feel the difference yourself.
9 tips for better breasts health.
1. Always wear a bra of right size and right shape.
2. While choosing a bra never ignore soreness and swelling that it may cause.
2. Get rid of your "breast binding habits" Do not wear bra for more than 12 hours a day.
3. Never sleep in your bra. This way you can avoid breasts cancer.



4. If your breasts have developed lumps, cysts and tenderness then do not get alarmed. Get rid of your bra for most of the times and soon those symptoms will vanish.
5. Regular breasts massage, bicycle riding, vitamins, and minerals improve your breasts health.
6. Whenever you pull away your bra massage your breasts for a while and breathe deeply.
7. Drink purified water. It may also improve your breasts health a lot.
8. Never wear a tight bra. Whenever possible wherever possible be braless.
9. Take it off at home. You will look more attractive. Let your breasts bounce and move freely. Every bounce and every movement gently massages the breasts and increases lymphatic flow.
Now or never.
What will you prefer?
"Bra off or breasts off"